BootyCamp with Lucy
BootyCamp with Lucy inc. Spa
24th to 25th May
For further availability and private hire bespoke retreats please email firstname.lastname@example.org
Result’s Retreats and BootyCamp with Lucy events are all held in the stunning British countryside, in picturesque surroundings which are perfect for both relaxation and inspired, invigorating workouts alike. When you attend a Result’s Retreat or BootyCamp with Lucy event, our world-class team are fully focused and committed to helping you maximise your enjoyment of the event, so it becomes an experience that you’ll never forget! We aim to provide you with the understanding, knowledge and motivation you need to get a body you will love and sustain at will.
-If relaxation, wellbeing and pampering are your thing, enjoy delicious juices and smoothies that you will learn to make for yourself, practice yoga and meditation, rebalance your body in our movement therapy sessions, relax at the resort’s famous spa and take in the breath-taking scenery on a daily walk. If you’re feeling run down and want to turn up the luxury, why not allow our massage therapists to soothe your tired limbs? A Result’s Retreat will make sure you return home afterwards feeling totally refreshed, recharged and rejuvenated.
-If you are looking to lose weight, increase fitness and tone up, our multi-talented team of highly qualified experts will put fun and variety back into your fitness regime! Come and join us at Bootycamp with Lucy to push your boundaries of endurance, test your limits and help you enjoy fitness again! What’s more, BootyCamp is designed so you learn the nutritional secrets of eating clean and weight loss that you can actually sustain. Whether you are a seasoned BootyCamper or a first timer, we’ve given the format an exciting overhaul in 2014; keeping the parts you know and love but also making some exhilarating changes to keep you engaged and motivated. So what is stopping you? Book now to kick-start the new life that will give you the body, energy and health of your dreams and lose up to 5lbs in your first week of applying the new principles we share with you.
- Manor House Accommodation
- Full Board
- Full Use Of Spa Facilities
- Spring Water, Herbal Teas
- Use of Robes and Slippers
- Full Programme Including
- Fitness Classes
- Yoga Sessions
- Beautiful Guided Walks
- Relaxation Sessions
- Golden Hour/Power Start
- ABSolutely Fabulous
- Get your toned tummies and washboard waistlines here in this fun and functional abdominal cross training class!
- Snack Attack
- A short pit stop to re-fuel on a healthy snack.
- Brazilian Boom-Boom
- Get your Boom-Boom working! This session will switch on muscles you never knew existed….Kim Kardashian eat your heart out!
- Gorgeous Hoops
- One of our most popular classes. Burn up to 100 calories in 10 mins, destroy cellulite, shrink your waistline, improve you posture, coordination and overall wellbeing.
- Lunch Chill-Out
- Take a break and fill up on a hearty lunch.
- No Heels Hike
- Time to take in the fresh, country air and stretch those legs… join us and take in the beautiful surroundings of this amazing, idyllic resort!
- Snack Attack
- Your afternoon snack break. You'll never feel hungry at our BootyCamp!
- Legs Bums & Burpees
- Does exactly what is says on the tin! High intense cardio and muscular endurance workout to hit all the right areas for you to look great in that little black dress!
- Flying High
- Stretch yourself and reach for the skies with Jacob's Ladder and the Gladiator Wall….just don't look down!
- Time Out
- Time to yourself before dinner to chill out in the lounge area or treat yourself to a much needed massage.
- Dinner Date
- A time to reflect and laugh about your day with new friends over a delicious and healthy three course meal.
- Evening Workshops
- Choose from: Q&A session with Lucy and Cecilia, learn Lucy's tips and fitness regime from the lady herself. Nutrition and Eat Well talk - Lucy's nutritionist gives you the secrets to a healthy body.
Typical Day 2
- Power up your day with Cecilia's whole body energetic workout!
- Bootylicious Breakfast
- A healthy and well deserved breakfast to set you up for your morning's activities.
- Power Pilates
- Work your core and every muscle group the Pilates way.
- Snack Attack
- Your morning snack break. You'll never feel hungry at our BootyCamp!
- Bye Bye Bingo Wings
- Upper body workout, targeting arms and shoulders.
- Drop it Like a Squat
- Tone and hone your legs and glutes.
- Lunch Chill out
- Tasty afternoon meal to keep you energised through to dinner
- Train Insane
- Last one of the day, whole body workout.
- Swim and Spa
- Rest the muscles you have worked and chill out and reflect on your amazing experience!
- Time to say goodbye to new friends and leave feeling full of energy and inspiration
For information and to book email email@example.com